Doing exercise during pregnancy is very important. Everyone say it makes it easier for the woman during giving birth, and at the recovery time afterwards.
So we bought Maya a Physio Ball. I'm not sure she understood the concept...
Yes, exercise is very good for pregnant women. But it is important to note that you should only do light exercises, not vigorous exercise that will affect the fetus. Or pregnant women can also play block blast games to relax and help the fetus develop healthily.
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Yes, exercise is very good for pregnant women. But it is important to note that you should only do light exercises, not vigorous exercise that will affect the fetus. Or pregnant women can also play block blast games to relax and help the fetus develop healthily.